PLANNING
| Temps / jour | Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche |
|---|---|---|---|---|---|---|---|
09:00 - 10:00 | |||||||
10:00 - 11:00 | |||||||
11:00 - 12:00 | |||||||
12:00 - 13:00 | |||||||
13:00 - 14:00 | |||||||
14:00 - 15:00 | |||||||
15:00 - 16:00 | |||||||
16:00 - 17:00 | |||||||
17:00 - 18:00 | |||||||
18:00 - 19:00 | |||||||
19:00 - 20:00 | |||||||
20:00 - 21:00 |
Lundi
Mardi
- Pilates09:30 - 10:15
- TRX09:30 - 10:15
- Cross Training10:30 - 11:15
- Stretching10:30 - 11:45
- Sport Santé11:30 - 12:15
- Abdos Flash12:30 - 12:45
- Cross Training12:30 - 13:15
- HIIT12:45 - 13:15
- TRX Découverte17:30 - 18:15
- Cuisses Abdos Fessiers17:30 - 18:15
- Abdos Flash18:15 - 18:30
- Cross Training18:15 - 19:00
- HIIT18:30 - 19:00
- Yoga19:15 - 20:15
- TRX19:15 - 20:00
- Cross Training20:00 - 20:45
Mercredi
- Cross Training09:30 - 10:15
- Abdos Fessiers09:30 - 10:15
- TRX10:30 - 11:15
- Yoga10:30 - 11:30
- TRX Découverte11:30 - 12:00
- Bike12:30 - 13:15
- Cuisses Abdos Fessiers12:30 - 13:15
- TRX16:30 - 17:15
- Cuisses Abdos Fessiers17:30 - 18:15
- Cross Training17:30 - 18:15
- Cross Training18:15 - 19:00
- Stretching19:15 - 20:00
- TRX19:15 - 20:00
Jeudi
- Cuisses Abdos Fessiers09:30 - 10:15
- TRX09:30 - 10:15
- Cross Training10:30 - 11:15
- Stretching10:30 - 11:15
- Sport Santé11:30 - 12:15
- TRX12:30 - 13:15
- Body Sculpt12:30 - 13:15
- Cross Training17:30 - 18:15
- Yoga18:00 - 19:00
- TRX18:15 - 19:00
- Pilates19:15 - 20:00
- Cross Training19:15 - 20:00
- TRX20:00 - 20:45
- CAF Cardio20:00 - 20:45
Vendredi
Samedi